WOD & More
WOD
October 16-21
NOTICE: 9AM Class is no more, sad, but OH well 🙂 Truthfully, I never understood how it worked as I figured that people worked sometime in the mornings! HA 🙂 Workouts! Monday: Jerry - the only workout where Rahul can pass you going two directions!! HAHA 🙂 Tuesday:...
Tax week number 2!?!?
Did you file your extension yet?! ALSO: We're going to shut down the 9am Class as of this coming Monday. October 16th moving forward. I sincerely hope that this change doesn't impact anyone too harshly, but it's been lowly attended for far too long to keep it going....
This is a really cool big big deal
Check this out: https://app.truemed.com/crossfit/qualify/tm_qual_gf18rljy3j You can use your Health Saving Account (HSA) or your Flexible Spending Account (FSA) to pay for your membership! ALSO: anything related to maintaining and gaining a healthy metabolic state,...
Gym Blog (aka Jesse’s Rants)
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