WOD & More
WOD
Weeee DID IT!!
Yo!! Thanks for last week, what a hustle, but we did it in fine style, and nothing but good feedback from the raters and from the visiting coaches, you guys are aces! I can't thank you enough for being humble and allowing the coaches to do what they think they need to...
BIG WEEK!
As if there were so many small weeks 🙂 A couple things: Tue/Wed remember about your registered class times! This is a big deal, we need to have enough people in those specific classes or it will mess up the person who's travelled here to take the test. Three of the 4...
A moment of Clarity!
OK. Murph. There's two sessions. Session 1 is at Edmonds at 2:00pm, no BBQ there. Session 2 is at Lynnwood at 4:00pm BBQ there after we're finished with the workout, about 4:45 I'd wager. Is that clear enough? SEMIFINALS! I'll be gone most of this week to work with...
Gym Blog (aka Jesse’s Rants)
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.