WOD & More
WOD
Yay workouts, and “England Begone Day!”
Happy 4th Fam 🙂 Schedule reminders, we're closed the 4th, that's Tuesday AND we open late on the 5th, that's Wednesday. NO 5,6,7am Classes. Have fun staying up watching the fireworks or doing whatever it is that you do with your peeps. Also, please help John out!...
Last week of June! 1st Week of the rest of your life!!!
Hey guys! A nice full week of training, very good week. I'm looking forward to these sessions, be excited to grab some PR's some good training, and lots of good tests along the way. Booyah. EVENTS!! The Summer is coming FAST. Here we go: 4th of July, gyms are closed,...
June 19th Week!
***NOTICE: CLOSED MONDAY, in observance of Juneteenth*** If you don't know what it's about go here: https://en.wikipedia.org/wiki/Juneteenth and read up. We did last Saturday's workout to commemorate. Cheers. 4th of July 5k Run Details! ***** The Edmonds Chamber of...
Gym Blog (aka Jesse’s Rants)
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