WOD & More

WOD

So much Stuff!!!

CrossFit Games! It's this week, I think it starts Tuesday technically, but whatever, I'll be there Sunday getting after it, look for me in the background! I'll be the REALLY tall guy in the beard and sunglasses, looking terribly normal, next to the worlds fittest...

Thanks for your support!

You guys really are the best, thanks so much for your positivity and willingness to take care of your community, and the building that houses it. You guys humble me and motivate me way too much. Thanks. Here's the weekly reveal of the to-be drubbings 🙂 Monday: Max 5...

This week’s gonna be a doozey!!

Hey guys: I hate doing this sort of thing because it causes changes based around money. As everything else has stated in the past few years that "everything's more expensive" truth is, everything is more fucking expensive :/ PUD, PSE, Light Bulbs ($35 environmental...

Gym Blog (aka Jesse’s Rants)

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Nutrition Blog

Coming Soon!

All the right things, for all the right people, for all the right reasons.
Greg Glassman

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