WOD & More
WOD
Wednesday the 8th!
Hey guys! Zoom Times: 6:00am, 11:00am, 4:00 (kids) and 5:30pm Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313 The Workout: For Time? Ish! Move well, try hard, get fitter! Accumulate 2 minutes in a plank Do 30...
Tuesday the 7th!
Thanks for getting on and scheduling your classes guys! So far so good! Zoom Times: 6:00am Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313 The workout: How far can you get in 8 minutes!? 20 KB Swings 4 Mountain...
Monday July 6th
Hey guys! I hope you all had great 4th's and 5th's of July! HEADS UP: I'm aware that workout gear for home use is really hard to come by right now. I'm taking serious inventory of what we have at home and extra stuff at the gym. Slowly going forward I'll be getting...
Gym Blog (aka Jesse’s Rants)
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.