WOD & More

WOD

12 Days begins and it’s the Level 4 testing classes!

Big Week! If you've signed up for a class time for the Level 4, awesome, thank you! NOW you CANNOT be late, must be early, you have to sign HQ's wavier and other stuff like that. 5-10 minutes is plenty. THANKS!! FIRST: schedule. Monday is normal. Tuesday, 5, 6, 7,...

Cornucopia Week!!! Also, Thanksgiving.

Big Week! ***NOTICE: The Gym will be closed after the Cornucopia is over around 10:00am, then also closed Friday and Saturday. Reopening Monday as per usual*** CORNUCOPIA: Please remember guys!!! It's fun to bring extra/new/friendly people around on this day, I get...

Gym Blog (aka Jesse’s Rants)

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Nutrition Blog

Coming Soon!

All the right things, for all the right people, for all the right reasons.
Greg Glassman

Your first class is always free. Check us out!