Class Schedule

CrossFit Classes:

There are a few classes that we have EVERY DAY:
5am, 6:00am, 7:00am, 11am, 4:15pm.
The schedule changes a little bit each day. Check out the full schedule below!

All Classes
Closed
Jesse
Terra

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:00 am	CrossFit 5:00 am 6:00 am	CrossFit 5:00 am 6:00 am	CrossFit 5:00 am 6:00 am	CrossFit 5:00 am 6:00 am	CrossFit 5:00 am 6:00 am	CLOSED 5:00 am 8:00 am	CLOSED 5:00 am 8:00 pm
5:30 am	CrossFit 5:00 am 6:00 am	CrossFit 5:00 am 6:00 am	CrossFit 5:00 am 6:00 am	CrossFit 5:00 am 6:00 am	CrossFit 5:00 am 6:00 am
6:00 am	CrossFit 6:00 am 7:00 am	CrossFit 6:00 am 7:00 am	CrossFit 6:00 am 7:00 am	CrossFit 6:00 am 7:00 am	CrossFit 6:00 am 7:00 am
6:30 am	CrossFit 6:00 am 7:00 am	CrossFit 6:00 am 7:00 am	CrossFit 6:00 am 7:00 am	CrossFit 6:00 am 7:00 am	CrossFit 6:00 am 7:00 am
7:00 am	CrossFit 7:00 am 8:00 am	CrossFit 7:00 am 8:00 am	CrossFit 7:00 am 8:00 am	CrossFit 7:00 am 8:00 am	CrossFit 7:00 am 8:00 am
7:30 am	CrossFit 7:00 am 8:00 am	CrossFit 7:00 am 8:00 am	CrossFit 7:00 am 8:00 am	CrossFit 7:00 am 8:00 am	CrossFit 7:00 am 8:00 am
8:00 am	CLOSED 8:00 am 9:00 am	CLOSED 8:00 am 9:00 am	CLOSED 8:00 am 9:00 am	CLOSED 8:00 am 9:00 am	CLOSED 8:00 am 9:00 am	CrossFit 8:00 am 9:00 am
8:30 am	CLOSED 8:00 am 9:00 am	CLOSED 8:00 am 9:00 am	CLOSED 8:00 am 9:00 am	CLOSED 8:00 am 9:00 am	CLOSED 8:00 am 9:00 am	CrossFit 8:00 am 9:00 am
9:00 am	CLOSED Closed 9:00 am 10:00 am	CLOSED Closed 9:00 am 10:00 am	CLOSED Closed 9:00 am 10:00 am	CLOSED Closed 9:00 am 10:00 am	CLOSED Closed 9:00 am 10:00 am	CLOSED 9:00 am 8:00 pm
9:30 am	CLOSED Closed 9:00 am 10:00 am	CLOSED Closed 9:00 am 10:00 am	CLOSED Closed 9:00 am 10:00 am	CLOSED Closed 9:00 am 10:00 am	CLOSED Closed 9:00 am 10:00 am
10:00 am	CLOSED 10:00 am 11:00 am	CLOSED 10:00 am 11:00 am	CLOSED 10:00 am 11:00 am	CLOSED 10:00 am 11:00 am	CLOSED 10:00 am 11:00 am
10:30 am	CLOSED 10:00 am 11:00 am	CLOSED 10:00 am 11:00 am	CLOSED 10:00 am 11:00 am	CLOSED 10:00 am 11:00 am	CLOSED 10:00 am 11:00 am
11:00 am	CrossFit 11:00 am 12:00 pm	CrossFit 11:00 am 12:00 pm	CrossFit 11:00 am 12:00 pm	CrossFit 11:00 am 12:00 pm	CrossFit 11:00 am 12:00 pm
11:30 am	CrossFit 11:00 am 12:00 pm	CrossFit 11:00 am 12:00 pm	CrossFit 11:00 am 12:00 pm	CrossFit 11:00 am 12:00 pm	CrossFit 11:00 am 12:00 pm
12:00 pm	CLOSED 12:00 pm 4:15 pm CrossFit 4:15 pm 5:15 pm CrossFit Beginners Class 5:15 pm 6:15 pm CLOSED 6:15 pm 8:00 pm	CLOSED 12:00 pm 4:15 pm CrossFit 4:15 pm 5:15 pm CrossFit Beginners Class 5:15 pm 6:15 pm CLOSED 6:15 pm 8:00 pm	CLOSED 12:00 pm 4:15 pm CrossFit 4:15 pm 5:15 pm CrossFit Beginners Class 5:15 pm 6:15 pm CLOSED 6:15 pm 8:00 pm	CLOSED 12:00 pm 4:15 pm CrossFit 4:15 pm 5:15 pm CrossFit Beginners Class 5:15 pm 6:15 pm CLOSED 6:15 pm 8:00 pm	CLOSED 12:00 pm 4:15 pm CrossFit 4:15 pm 5:15 pm CLOSED 5:15 pm 8:00 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
5:00 pm
5:30 pm
6:00 pm
6:30 pm
7:00 pm
7:30 pm

Monday

CrossFit
5:00 am - 6:00 am
CrossFit
6:00 am - 7:00 am
CrossFit
7:00 am - 8:00 am
CLOSED
8:00 am - 9:00 am
CLOSED
9:00 am - 10:00 am
CLOSED
10:00 am - 11:00 am
CrossFit
11:00 am - 12:00 pm
CLOSED
12:00 pm - 4:15 pm
CrossFit
4:15 pm - 5:15 pm
CrossFit
5:15 pm - 6:15 pm
CLOSED
6:15 pm - 8:00 pm

Tuesday

CrossFit
5:00 am - 6:00 am
CrossFit
6:00 am - 7:00 am
CrossFit
7:00 am - 8:00 am
CLOSED
8:00 am - 9:00 am
CLOSED
9:00 am - 10:00 am
CLOSED
10:00 am - 11:00 am
CrossFit
11:00 am - 12:00 pm
CLOSED
12:00 pm - 4:15 pm
CrossFit
4:15 pm - 5:15 pm
CrossFit
5:15 pm - 6:15 pm
CLOSED
6:15 pm - 8:00 pm

Wednesday

CrossFit
5:00 am - 6:00 am
CrossFit
6:00 am - 7:00 am
CrossFit
7:00 am - 8:00 am
CLOSED
8:00 am - 9:00 am
CLOSED
9:00 am - 10:00 am
CLOSED
10:00 am - 11:00 am
CrossFit
11:00 am - 12:00 pm
CLOSED
12:00 pm - 4:15 pm
CrossFit
4:15 pm - 5:15 pm
CrossFit
5:15 pm - 6:15 pm
CLOSED
6:15 pm - 8:00 pm

Thursday

CrossFit
5:00 am - 6:00 am
CrossFit
6:00 am - 7:00 am
CrossFit
7:00 am - 8:00 am
CLOSED
8:00 am - 9:00 am
CLOSED
9:00 am - 10:00 am
CLOSED
10:00 am - 11:00 am
CrossFit
11:00 am - 12:00 pm
CLOSED
12:00 pm - 4:15 pm
CrossFit
4:15 pm - 5:15 pm
CrossFit
5:15 pm - 6:15 pm
CLOSED
6:15 pm - 8:00 pm

Friday

CrossFit
5:00 am - 6:00 am
CrossFit
6:00 am - 7:00 am
CrossFit
7:00 am - 8:00 am
CLOSED
8:00 am - 9:00 am
CLOSED
9:00 am - 10:00 am
CLOSED
10:00 am - 11:00 am
CrossFit
11:00 am - 12:00 pm
CLOSED
12:00 pm - 4:15 pm
CrossFit
4:15 pm - 5:15 pm
CLOSED
5:15 pm - 8:00 pm

Saturday

CLOSED
5:00 am - 8:00 am
CrossFit
8:00 am - 9:00 am
CLOSED
9:00 am - 8:00 pm

Sunday

CLOSED
5:00 am - 8:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:00 am						CLOSED 5:00 am 8:00 am	CLOSED 5:00 am 8:00 pm
5:30 am
6:00 am
6:30 am
7:00 am
7:30 am
8:00 am	CLOSED 8:00 am 9:00 am	CLOSED 8:00 am 9:00 am	CLOSED 8:00 am 9:00 am	CLOSED 8:00 am 9:00 am	CLOSED 8:00 am 9:00 am
8:30 am	CLOSED 8:00 am 9:00 am	CLOSED 8:00 am 9:00 am	CLOSED 8:00 am 9:00 am	CLOSED 8:00 am 9:00 am	CLOSED 8:00 am 9:00 am
9:00 am	CLOSED Closed 9:00 am 10:00 am	CLOSED Closed 9:00 am 10:00 am	CLOSED Closed 9:00 am 10:00 am	CLOSED Closed 9:00 am 10:00 am	CLOSED Closed 9:00 am 10:00 am	CLOSED 9:00 am 8:00 pm
9:30 am	CLOSED Closed 9:00 am 10:00 am	CLOSED Closed 9:00 am 10:00 am	CLOSED Closed 9:00 am 10:00 am	CLOSED Closed 9:00 am 10:00 am	CLOSED Closed 9:00 am 10:00 am
10:00 am	CLOSED 10:00 am 11:00 am	CLOSED 10:00 am 11:00 am	CLOSED 10:00 am 11:00 am	CLOSED 10:00 am 11:00 am	CLOSED 10:00 am 11:00 am
10:30 am	CLOSED 10:00 am 11:00 am	CLOSED 10:00 am 11:00 am	CLOSED 10:00 am 11:00 am	CLOSED 10:00 am 11:00 am	CLOSED 10:00 am 11:00 am
11:00 am
11:30 am
12:00 pm	CLOSED 12:00 pm 4:15 pm	CLOSED 12:00 pm 4:15 pm	CLOSED 12:00 pm 4:15 pm	CLOSED 12:00 pm 4:15 pm	CLOSED 12:00 pm 4:15 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
5:00 pm					CLOSED 5:15 pm 8:00 pm
5:30 pm
6:00 pm	CLOSED 6:15 pm 8:00 pm	CLOSED 6:15 pm 8:00 pm	CLOSED 6:15 pm 8:00 pm	CLOSED 6:15 pm 8:00 pm
6:30 pm
7:00 pm
7:30 pm

Monday

CLOSED
8:00 am - 9:00 am
CLOSED
9:00 am - 10:00 am
CLOSED
10:00 am - 11:00 am
CLOSED
12:00 pm - 4:15 pm
CLOSED
6:15 pm - 8:00 pm

Tuesday

CLOSED
8:00 am - 9:00 am
CLOSED
9:00 am - 10:00 am
CLOSED
10:00 am - 11:00 am
CLOSED
12:00 pm - 4:15 pm
CLOSED
6:15 pm - 8:00 pm

Wednesday

CLOSED
8:00 am - 9:00 am
CLOSED
9:00 am - 10:00 am
CLOSED
10:00 am - 11:00 am
CLOSED
12:00 pm - 4:15 pm
CLOSED
6:15 pm - 8:00 pm

Thursday

CLOSED
8:00 am - 9:00 am
CLOSED
9:00 am - 10:00 am
CLOSED
10:00 am - 11:00 am
CLOSED
12:00 pm - 4:15 pm
CLOSED
6:15 pm - 8:00 pm

Friday

CLOSED
8:00 am - 9:00 am
CLOSED
9:00 am - 10:00 am
CLOSED
10:00 am - 11:00 am
CLOSED
12:00 pm - 4:15 pm
CLOSED
5:15 pm - 8:00 pm

Saturday

CLOSED
5:00 am - 8:00 am
CLOSED
9:00 am - 8:00 pm

Sunday

CLOSED
5:00 am - 8:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:00 am	CrossFit 5:00 am 6:00 am	CrossFit 5:00 am 6:00 am	CrossFit 5:00 am 6:00 am	CrossFit 5:00 am 6:00 am	CrossFit 5:00 am 6:00 am
5:30 am	CrossFit 5:00 am 6:00 am	CrossFit 5:00 am 6:00 am	CrossFit 5:00 am 6:00 am	CrossFit 5:00 am 6:00 am	CrossFit 5:00 am 6:00 am
6:00 am	CrossFit 6:00 am 7:00 am	CrossFit 6:00 am 7:00 am	CrossFit 6:00 am 7:00 am	CrossFit 6:00 am 7:00 am	CrossFit 6:00 am 7:00 am
6:30 am	CrossFit 6:00 am 7:00 am	CrossFit 6:00 am 7:00 am	CrossFit 6:00 am 7:00 am	CrossFit 6:00 am 7:00 am	CrossFit 6:00 am 7:00 am
7:00 am	CrossFit 7:00 am 8:00 am	CrossFit 7:00 am 8:00 am	CrossFit 7:00 am 8:00 am	CrossFit 7:00 am 8:00 am	CrossFit 7:00 am 8:00 am
7:30 am	CrossFit 7:00 am 8:00 am	CrossFit 7:00 am 8:00 am	CrossFit 7:00 am 8:00 am	CrossFit 7:00 am 8:00 am	CrossFit 7:00 am 8:00 am
8:00 am						CrossFit 8:00 am 9:00 am
8:30 am						CrossFit 8:00 am 9:00 am
9:00 am
9:30 am
10:00 am
10:30 am
11:00 am	CrossFit 11:00 am 12:00 pm	CrossFit 11:00 am 12:00 pm	CrossFit 11:00 am 12:00 pm	CrossFit 11:00 am 12:00 pm	CrossFit 11:00 am 12:00 pm
11:30 am	CrossFit 11:00 am 12:00 pm	CrossFit 11:00 am 12:00 pm	CrossFit 11:00 am 12:00 pm	CrossFit 11:00 am 12:00 pm	CrossFit 11:00 am 12:00 pm
12:00 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm	CrossFit 4:15 pm 5:15 pm CrossFit Beginners Class 5:15 pm 6:15 pm	CrossFit 4:15 pm 5:15 pm CrossFit Beginners Class 5:15 pm 6:15 pm	CrossFit 4:15 pm 5:15 pm CrossFit Beginners Class 5:15 pm 6:15 pm	CrossFit 4:15 pm 5:15 pm CrossFit Beginners Class 5:15 pm 6:15 pm	CrossFit 4:15 pm 5:15 pm
4:30 pm
5:00 pm
5:30 pm
6:00 pm

Monday

CrossFit
5:00 am - 6:00 am
CrossFit
6:00 am - 7:00 am
CrossFit
7:00 am - 8:00 am
CrossFit
11:00 am - 12:00 pm
CrossFit
4:15 pm - 5:15 pm
CrossFit
5:15 pm - 6:15 pm

Tuesday

CrossFit
5:00 am - 6:00 am
CrossFit
6:00 am - 7:00 am
CrossFit
7:00 am - 8:00 am
CrossFit
11:00 am - 12:00 pm
CrossFit
4:15 pm - 5:15 pm
CrossFit
5:15 pm - 6:15 pm

Wednesday

CrossFit
5:00 am - 6:00 am
CrossFit
6:00 am - 7:00 am
CrossFit
7:00 am - 8:00 am
CrossFit
11:00 am - 12:00 pm
CrossFit
4:15 pm - 5:15 pm
CrossFit
5:15 pm - 6:15 pm

Thursday

CrossFit
5:00 am - 6:00 am
CrossFit
6:00 am - 7:00 am
CrossFit
7:00 am - 8:00 am
CrossFit
11:00 am - 12:00 pm
CrossFit
4:15 pm - 5:15 pm
CrossFit
5:15 pm - 6:15 pm

Friday

CrossFit
5:00 am - 6:00 am
CrossFit
6:00 am - 7:00 am
CrossFit
7:00 am - 8:00 am
CrossFit
11:00 am - 12:00 pm
CrossFit
4:15 pm - 5:15 pm

Saturday

CrossFit
8:00 am - 9:00 am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:00 am	CrossFit 5:00 am 6:00 am	CrossFit 5:00 am 6:00 am	CrossFit 5:00 am 6:00 am	CrossFit 5:00 am 6:00 am	CrossFit 5:00 am 6:00 am
5:30 am	CrossFit 5:00 am 6:00 am	CrossFit 5:00 am 6:00 am	CrossFit 5:00 am 6:00 am	CrossFit 5:00 am 6:00 am	CrossFit 5:00 am 6:00 am
6:00 am	CrossFit 6:00 am 7:00 am	CrossFit 6:00 am 7:00 am	CrossFit 6:00 am 7:00 am	CrossFit 6:00 am 7:00 am	CrossFit 6:00 am 7:00 am
6:30 am	CrossFit 6:00 am 7:00 am	CrossFit 6:00 am 7:00 am	CrossFit 6:00 am 7:00 am	CrossFit 6:00 am 7:00 am	CrossFit 6:00 am 7:00 am
7:00 am	CrossFit 7:00 am 8:00 am	CrossFit 7:00 am 8:00 am	CrossFit 7:00 am 8:00 am	CrossFit 7:00 am 8:00 am	CrossFit 7:00 am 8:00 am
7:30 am	CrossFit 7:00 am 8:00 am	CrossFit 7:00 am 8:00 am	CrossFit 7:00 am 8:00 am	CrossFit 7:00 am 8:00 am	CrossFit 7:00 am 8:00 am
8:00 am						CrossFit 8:00 am 9:00 am
8:30 am						CrossFit 8:00 am 9:00 am
9:00 am
9:30 am
10:00 am
10:30 am
11:00 am	CrossFit 11:00 am 12:00 pm	CrossFit 11:00 am 12:00 pm	CrossFit 11:00 am 12:00 pm	CrossFit 11:00 am 12:00 pm	CrossFit 11:00 am 12:00 pm
11:30 am	CrossFit 11:00 am 12:00 pm	CrossFit 11:00 am 12:00 pm	CrossFit 11:00 am 12:00 pm	CrossFit 11:00 am 12:00 pm	CrossFit 11:00 am 12:00 pm
12:00 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm	CrossFit 4:15 pm 5:15 pm CrossFit Beginners Class 5:15 pm 6:15 pm	CrossFit 4:15 pm 5:15 pm CrossFit Beginners Class 5:15 pm 6:15 pm	CrossFit 4:15 pm 5:15 pm CrossFit Beginners Class 5:15 pm 6:15 pm	CrossFit 4:15 pm 5:15 pm CrossFit Beginners Class 5:15 pm 6:15 pm	CrossFit 4:15 pm 5:15 pm
4:30 pm
5:00 pm
5:30 pm
6:00 pm

Monday

CrossFit
5:00 am - 6:00 am
CrossFit
6:00 am - 7:00 am
CrossFit
7:00 am - 8:00 am
CrossFit
11:00 am - 12:00 pm
CrossFit
4:15 pm - 5:15 pm
CrossFit
5:15 pm - 6:15 pm

Tuesday

CrossFit
5:00 am - 6:00 am
CrossFit
6:00 am - 7:00 am
CrossFit
7:00 am - 8:00 am
CrossFit
11:00 am - 12:00 pm
CrossFit
4:15 pm - 5:15 pm
CrossFit
5:15 pm - 6:15 pm

Wednesday

CrossFit
5:00 am - 6:00 am
CrossFit
6:00 am - 7:00 am
CrossFit
7:00 am - 8:00 am
CrossFit
11:00 am - 12:00 pm
CrossFit
4:15 pm - 5:15 pm
CrossFit
5:15 pm - 6:15 pm

Thursday

CrossFit
5:00 am - 6:00 am
CrossFit
6:00 am - 7:00 am
CrossFit
7:00 am - 8:00 am
CrossFit
11:00 am - 12:00 pm
CrossFit
4:15 pm - 5:15 pm
CrossFit
5:15 pm - 6:15 pm

Friday

CrossFit
5:00 am - 6:00 am
CrossFit
6:00 am - 7:00 am
CrossFit
7:00 am - 8:00 am
CrossFit
11:00 am - 12:00 pm
CrossFit
4:15 pm - 5:15 pm

Saturday

CrossFit
8:00 am - 9:00 am

No events available!

Local’s Gym Hours

Mon through Thur: 5am-7:15pm Fri: 5am-6:15pm Closed from 12pm-4:00pm daily
Sat: 7am-12:00am
Sun: Closed

Crossfit

Warm-Up, Workout and Cool-Down. Come do the WOD (Workout of the Day) scaled to your ability so you can progress as quickly as possible!

Open Gym

We can’t offer this service during Phase 2 sadly. Once Snohomish County goes into Phase 3, then we can offer some times that hopefully will work!

Keep your army constantly on the move, and devise unfathomable plans. XI:22

Sun Tzu, Art of War

Your first class is always free. Check us out!

Get Started