WOD & More
WOD
Whoa! What a weekend last weekend. So much fitness!
Lots of PR's on the 5k Row, and much fun was had walking in the winter wonderland of Snoqualmie! Very cool stuff team. Proud of us! The ROW WAS FREAKING COLD YOU GUYS! A little happy medium would be nice, maybe 50 degress sometime? I'll work on that 🙂 Workouts:...
Snowshoeing Update!
We've found the place! It has an easier loop for beginners and those who aren't excited about the way DOWN, and it has a harder section for those more excited by the UPS 🙂 A: Gold Creek Pond Loop 1: Upper Gold Creek Valley Both use the same parking, Google Maps to...
Week 1 was good. How about Week 2?! And forward Planning 🙂
Looking ahead guys, we've got four cool things coming up! 1) Martin Luther King Day! Monday the 16th. We'll do a reduced schedule, 6am and 4:00pm. Power to the People! 2) 5K Row Event! Remember last year about this time, we took the rowers over to that little park in...
Gym Blog (aka Jesse’s Rants)
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.