Zoom Times: 6:00am

Join Zoom Meeting
https://zoom.us/j/5436926158

Meeting ID: 543 692 6158

Passcode: 162313

 

 

The Workout:

Max Rounds in 12 Minutes of:

40 Double Unders

30 KB Swings (or something)

20 Step-ups (hold the kettlebell if you can)