Read it here:

As with previous orders, there will be specific exemptions for those who may be adversely impacted by wearing a facial covering. These exemptions include those with certain medical conditions and children under the age of two, who should not wear a face covering. Children aged two, three and four are encouraged, but not required, to wear a face covering in public with the assistance and supervision of an adult.

In addition, individuals may remove face coverings under certain circumstances, including while eating or drinking at a restaurant; while communicating with a person who is Deaf or hard of hearing; and while outdoors in public areas, provided that a distance of six feet is maintained from people who are not members of their household.

We’re gonna enforce this starting Monday following another programming change so that you’ll get tired outside where you can breathe, and inside you’ll get strong where you don’t need to breathe that much.  I’m sorry guys, this is super rough, but let’s embrace the suck, and get better in spite of it, so that we’re better after it.  Find an attitude that says “yeah, this super sucks, but so what, I’ve got reps to do and there’s plenty of getting after it to be had.”  Sound fair?

Zoom Times: 6:00am, 4:00pm (kids) and 5:30pm

Join Zoom Meeting

Meeting ID: 543 692 6158

Passcode: 162313


The workout:

Tabata Push-up Shoulder Taps

Tabata Leg Raises

Tabata Jumping Squats

Tabata Side Plank (alternate sides)

Tabata Burpees (saving the best for last!)