posted a day early for you to be stoked for records!
Workout for Monday October 23rd:
“Fran”
21-15-9
Thrusters 95/65
Pull-ups
For Time
The quintessent CrossFit Couplet. Come try you hardest and be ecstatic at the fitness result!
posted a day early for you to be stoked for records!
Workout for Monday October 23rd:
“Fran”
21-15-9
Thrusters 95/65
Pull-ups
For Time
The quintessent CrossFit Couplet. Come try you hardest and be ecstatic at the fitness result!
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