posted a day early for your planning
Workout for Thursday March 26th:
“Tommy V”
21 Thursters 115/75
12 Rope Climbs 15′
15 Thursters 115/75
9 Rope Climbs 15′
9 Thursters 115/75
6 Rope Climbs 15′
For Time
Get it, “Thursters”, get it!
Recent Posts
Recent Comments
- Jesse on Sunday Update and Planning for Rowing Event!
- Amy on Sunday Update and Planning for Rowing Event!
- Terra Gaynes on Thursday! Magificent 7!
- Terra Gaynes on Thursday #4, and what a quatrain it is!
- Terra Gaynes on Monday the 15th! A tasty interval session for the crew [heart].
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nice easy workout to get ya ready for 15.5! glad i missed it…