Posted a day early for your planning

Workout for Wednesday, they day before Thanksgiving:

Turkey and Stuffing:

Back Squat 3RM
Military Press 3RM
Tabata Toes to Bar

Roll, Butter and Green Bean Caserole:

Goodmornings 5×5
Barbell Lying Triceps Extensions 3×15

Pumpkin Pie, Whipped Cream and Coffee:

Glute Ham Raises 3xRM
T-Bar Row 3×15