Posted a day early for your planning
Workout for Wednesday, they day before Thanksgiving:
Turkey and Stuffing:
Back Squat 3RM
Military Press 3RM
Tabata Toes to Bar
Roll, Butter and Green Bean Caserole:
Goodmornings 5×5
Barbell Lying Triceps Extensions 3×15
Pumpkin Pie, Whipped Cream and Coffee:
Glute Ham Raises 3xRM
T-Bar Row 3×15
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