This is scary huh 🙂

Happy Halloween everyone! The gym is operating at normal hours, Monday and Tuesday. Zero schedule changes.

Go Here for Todays WOD.

Post Holiday Cheer and Event invites to comments!

The next event to get exited for is Rainier CrossFit’s CrossFit’s Strongest Man and Woman Contest

Kelsey is competing at this contest! Come down to watch, support, cheer and lend a helping hand where you can! This contest is a fundraiser for Fragile X . Kurtis does an amazing job of hosting this contest and donating large amounts to help fund research. Please consider coming down November 12th, to support this great cause!