Super proud of Tim and Dinah – check it out!!

I did it! Finished the Seattle Marathon in 5:00:06. I’m taking a few days off to rest up and heal, but I can’t wait to get back in the gym. Thanks for all the running drills and POSE emphasis – it REALLY helped. My form started going at 15 and was gone by the time I hit the hills at 20. Still – now I know what it’s like to go long and I’m pretty sure I’d do this again, only faster next time and with good form throughout so I don’t get hurt so bad!
Take care,

“Hey Jesse-

Thought you would think this pic from the marathon was funny – I was just a few seconds from the finish. Check out the gritting teeth! I don’t know about running position, but I am leaning!”


Furthermore!! As if we needed more 🙂 The Pineapple Classic 5k obstacle course was run by our Local’s Crew, they finished 14th!! I’m super excited you guys! Keep it up!