May I introduce Lee Myers.


He’s on vacation to Mexico – good for him.  What does he do the day he leaves?  Comes in early to make sure he doesn’t miss the WOD!!!   What does Lee do before he sleeps?  "I stretch my chest and hamstrings and work on my L-Sit’s with the paralettes that I got from the paralette party."

I actually let a tear slip out after I heard that one.  It’s breathtaking.  As is his 1 minute L-Sit….