So this was good. Norman came in Saturday last week for the "Hard Routine" seminar. He signed up that day, after the prompting of his close friend, dear Charles.
After 4 workouts this week (he he he) this is where he was after mostly completing Jason, here’s our boy Norman. He learned what a "PR" is 🙂
What he said was "I learned how to not give up on myself this week."
Yeah, I love my job.