After that, now what?!

Posted a day early to ensure no sleep whatsoever

“Rene”

7 Rounds for time of:

400m Run
21 Walking Lunges
15 Pull-ups
9 Burpees

Whoa whoa whoa, 7 Rounds?!, here we go! Scale me up, before you go go, I’m not plannin’ on goin’ yolo…