posted a day early for your confusion
Workout for Thursday March 31st:
For Time
9 Pull-ups
9 Thrusters 95/65
15 Pull-ups
15 Thrusters 95/65
21 Pull-ups
21 Thrusters 95/65
This should be interesting…
Recent Posts
Recent Comments
- Jesse on Sunday Update and Planning for Rowing Event!
- Amy on Sunday Update and Planning for Rowing Event!
- Terra Gaynes on Thursday! Magificent 7!
- Terra Gaynes on Thursday #4, and what a quatrain it is!
- Terra Gaynes on Monday the 15th! A tasty interval session for the crew [heart].
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Shall we call it Narf?