Athlete of the Month!

Athlete of the month July 2013 Neela Das Since we are coming into summer, we are all going to start sweating a lot more. No one sweats more that Neela Das, so she is the Athlete of the Month for July! Neela has quickly become a solid member of our community. She...

Virtuosity

Doing the common, uncommonly well. Watch this girl wail on her axe. Incredible control of the instrument, amazing,...

False Grip? Is it important?

I think maybe that it is very important for those of us that are getting better at the muscle up! Here is a video essay that took my breathe away when I watched it for the first time this morning. Luke is amazing!! Make sure you go to full screen, getting it on...