425.697.7108 info@localsgym.com
  • Facebook
  • Google
First Class Free! Contact Us
  • Facebook
  • Google
Local's Gym: Lynnwood CrossFit
  • Home
  • Get Started
  • About
    • Our Gym
    • Why Crossfit
    • Coaches, Staff and Interns
  • Rates
    • Normal Rates
    • Military & Veteran Discount
    • Fire & Police Discount
    • Student Discount
    • Couples Discount
  • Services
    • Crossfit
    • Nutrition
    • Olympic Weightlifting
    • Private Training
    • Childcare
    • Powerlifting
  • Schedule
  • WOD/Blog
    • WOD
    • Gym Blog
      (aka Jesse’s Rants)
    • Nutrition
  • Media
  • Contact
Select Page

Cretus Ex Duellum 2013: Sunday…the Wrath of Fran

by Jesse | Jan 20, 2013 | Uncategorized

Updated 1/20/2013 7:10pm Firebreather Men’s Final Standings Firebreather Ladies’ Final Standings Team Final Standings Open Women’s Final Standings Open Men’s Final Standings Masters Women’s Final Standings Masters Men’s Final...

A real downer :(

by Jesse | Jan 20, 2013 | Uncategorized

But it’s the right thing to do. Thanks again for all the tremendous heart out there!!

Recent Posts

  • Masters Qualifier Week!
  • This should be an interesting week!
  • Awww yeah
  • Ready, aim, perspire!
  • Big wheels keep on turnin’

Recent Comments

  • Jimmy on Manacle Monday
  • Jen on Thursdays Intended Doubling Up
  • Jimmy on Chiefly, this
  • ToneTank on Wednesday's Fantastic FGB
  • Jimmy on Yowzers Saturday!

Archives

  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011
  • November 2011
  • October 2011
  • September 2011
  • August 2011
  • July 2011
  • June 2011
  • May 2011
  • April 2011
  • March 2011
  • February 2011
  • January 2011
  • December 2010
  • November 2010
  • October 2010
  • September 2010
  • August 2010
  • July 2010
  • June 2010
  • May 2010
  • April 2010
  • March 2010
  • February 2010
  • January 2010
  • December 2009
  • November 2009
  • October 2009
  • September 2009
  • August 2009
  • July 2009
  • June 2009
  • May 2009
  • April 2009
  • March 2009
  • February 2009
  • January 2009
  • December 2008
  • November 2008
  • October 2008
  • September 2008
  • August 2008
  • July 2008
  • June 2008
  • May 2008
  • April 2008
  • March 2008
  • February 2008
  • January 2008
  • December 2007
  • November 2007
  • October 2007
  • September 2007
  • August 2007

Categories

  • Events
  • Gym Blog
  • Nutrition
  • Uncategorized
  • WOD
  • Workouts

Meta

  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.org
Local's Gym: Lynnwood Crossfit

info@localsgym.com

2031 196th St SW B-101
Lynnwood Wa, 98036
Open in Map

Voicemail:
425.697.7108

Gym Hours:
M, W: 5am-8:30pm. Closed from 12pm-3pm
Tu, Th, F: 5am-7:30pm. Closed from 12pm-3pm
Sa: 8am-10:30am
Su: Closed

  • Facebook
  • Google
Designed by Jessica J Richardson