With ingenuity, hard work and something lovingly dubbed “The Prowler” :)Â Enjoy!
These four gave this workout great effort! Awesome teamwork all around, KP get the Madame Push-a-lot award, David gets the Soldier award (2 Kettlebell Clean and Front Squats with a pair of 53 pounders, Soldier) KTK gets the “I’m Pukie, but I’ll make it” award and Katherine gets the Servant Local award – picking up the slack where and when it was needed!
*Not Pictured*Â The Pot O’ Gold Kettlebell Clean :)Â A treat for the night classes!!
Wow, that thing looks like a lot of fun. Sort of like a football sled. I want one!