Our boy Jerry does it!

http://www.hulu.com/watch/64975/cops-high-crimes-4 He’s in the third segment of the video – watch for ” behooves” and the “I don’t know defense” ...

"Failure is cool"

If you don’t try stuff you don’t think you can do you’ll never do stuff you didn’t know you could do.  I learned to climb rope this weekend, amidst an amazing workout.  Shattering.  Congrats to all of us who’ve overcome serious...

Big Climb!!

What a great day!  Good crew – we lost two of them in the confusion/delirium at the top, but oh well 🙂 Great job Climbers and Racers a like!

How do you scale a "Legless Rope Climb"??

With ingenuity, hard work and something lovingly dubbed “The Prowler” :)  Enjoy! These four gave this workout great effort!  Awesome teamwork all around, KP get the Madame Push-a-lot award, David gets the Soldier award (2 Kettlebell Clean and Front...