This weather is not getting any better and I don’t think people are getting any smarter in the process. I was just informed that people are driving the wrong way on the freeways to get off (SMART). So I am advising "GET OFF THE ROADS WHILE YOU CAN, before the stupid people get you! This Winter Advisory has been brought to you by Local’s Gym. Classes are canceled for tonight and the gym will be closing at 3pm. Friday we will resume our regular schedule (unless the stupidity continues).
Deidra
ok all those squats helped today in sledding down Union street. I was in the front usually .our sled was a 9′ plastic sign that was pulled of the side of a metro bus. We headed straight into a car bumper , about 6 of us . I lifted my legs and wham big deep squat and no one was hurt. This also worked for signs… my legs are fine – not so sure about my back, it was a lot of fun111
Frakin awesome.