Yay Pull-Ups!

The Pull-Up is exclusively reserved for “fit” people.  People who don’t have pull-ups know they need to get them.  When people think of someone who is out of shape, people with pull-ups never pop into their mind.  I guarantee.  The quest continues...

Thanks for this year and the year to come!

  This party was so much fun!  Thanks for everyone who helped out so much, Abi, D, Shane and Kim, Posey’s, Jesse M., Bob, my Momma and David, Walid, Miles, Shannon, ABC Rentals, Kim Berger (Decorating, yeah we’ve got her number), I hope I didn’t miss...

Game on!

Editor’s Note:  The Gym will be closed after the 11:00 Class on Friday to make room and decorate for the PARTY!  So sorry if you can’t make it ;(   Fight Gone Bad Challenge Saturday all F’ing Day (the expletive was for Abi)   Here’s the plan. ...

We're 9th Place!!

Fall Rowing Challenge is in full swing!!   Excluding Virtual Clubs (teams made up from people anywhere, with no central rowing location) we’re 9th place in the WORLD 🙂  Happy Trainer.  Warm Fuzzies all around. NOW LET’S GET AFTER THIS!!! Shout Outs to:...