Attention total studs and rockin’ buff bodied hotties:


I just wanted to post out there into the internet, thanks for bringing us your friends and family!!!  It’s a great thing to watch the dream grow 🙂  I know this is silly and not my style, but it’s just freakin’ rad. 

You know, you’re working at a dead-end gym job, training people getting told by your under -aged -qualified -IQ’d "fitness manager" to sell more meal plans and supplements to your clients, while you’re trying to be a true friend and motivator, thinking wouldn’t it be better if I could do it my way?

And then to actually get the chance to do it, which is like 1 in a million (so you’re sayin’ there’s a chance!  I read ya.) AND THEN to have people actually dig it, enjoy it, sign their whole family up, tell their friends at work about it, get sore 4 days a week and yelled at on the 5th, drop weights in disgust and try in vain to do muscle-ups (you know who you are) – dudes it’s rad.


So thanks for making this whole "you know, I think it would be better if I could do it my way" thing a reality.  So stoked for this week – check out the workouts, you guys are totally in for it 🙂